Handouts

General Pregnancy

Prenatal Vitamin Comparison (PDF file)

Compares the recommended Eclectic Institute's Optinatal/Vitanatal to ten other common prenatal vitamins. Go here to purchase the Optinatal.

Good Nutrition

List of foods rich in calcium, folic acid, and iron. A list of herbs that are safe to use while pregnant.

AFP Test For a Birth Defect

by Pat Jones

Advantages and Disadvantages of Birthing at Home, Birth Center, and Hospital

by Pat Jones

Birth

Pat's Birth Philosophy

The Birth Place - How To Choose

Pushing Situations: Hospital vs. Home (PDF file)

Why Homebirth?

Pain Management

Post-Partum

Post-Partum Instructions

Post-Partum Reminders

Baby

Circumcision

The Circumcision Decision (PDF file)

Health

Nutrition

Some Fruits and vegetables can make you sick (PDF file)

Colds

Beating the Common Cold (PDF file)

Healing Your Family's Colds (PDF file)

Homeopathy

A question of tone (PDF file)

Homeopathy and Childhood Diseases (PDF file)

Aromatherapy

Aromatherapy and Childhood Diseases (PDF file)

Misc

Rules for Being Human (PDF file)